This mushroom might alter gut bacteria for the better, study finds
This mushroom might alter gut bacteria for the better, study finds. #Ganoderma #Reishi #Lingzhi #obesity #diabetes #insulin #microbiota #microbiome #芝草 A mushroom a day may keep the doctor away. The active ingredients in a Asian mushroom can change bacteria in your stomach for the better, researchers have found. By altering gut bacteria, the Reishi mushroom (Ganoderma lucidum) prevents and reverses symptoms of obesity in mice, including weight gain and insulin resistance. “Mi