#microbiota #mushrooms #microbiome #diet #nutrition #obesity #diabetes #Reishi #lingzhi #insulin A #mushroom a day may keep the doctor away. The active ingredients in a Asian mushroom can change bacteria in your stomach for the better, researchers have found. By altering gut bacteria, the Reishi mushroom (Ganoderma lucidum) prevents and reverses symptoms of obesity in mice, including weight gain and insulin resistance. “Mice kept on a high-fat diet gained up to 25 percent

A #mushroom a day may keep the doctor away. The active ingredients in a Asian mushroom can change bacteria in your stomach for the better, researchers have found. By altering gut bacteria, the #Reishi mushroom (Ganoderma lucidum) prevents and reverses symptoms of #obesity in mice, including weight gain and insulin resistance. #microbiota #microbiome #diabetes https://www.pbs.org/newshour/science/reishi-mushroom-can-alter-gut-bacteria-better