What Are Prebiotics And How Do They Work?
And how do #prebiotics differ from #probiotics? Experts weigh in on how these trendy supplements may influence your well-being. #microbiota #microbiome #bacteria #prebiotic #probiotic Browse the aisles of any health food store or drugstore, and you’re likely to find prebiotic supplements. They’re packaged as powders, gummies, pills and drinks and claim to improve digestion, boost the immune system, lower blood sugar and more. According to Grand View Research, a market researc