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7 healthy habits to slow aging, shared by a longevity expert.

7 healthy habits to slow aging, shared by a #longevity expert.


You have more control over your #aging process than you realize, says Andrew Steele, author of "Ageless"


Andrew Steele envisions a future where people no longer become elderly — staying fit and disease-free for longer.

Society should “unashamedly aim to cure aging” with treatments that could slow down the accumulation of mutations in our DNA or problems that happen with our mitochondria, the London-based scientist writes in his new book “Ageless: The New Science of Getting Older Without Getting Old.”



https://www.today.com/health/7-healthy-habits-slow-aging-shared-longevity-expert-t215541

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