What really works to help an aging brain.
What really works to help an aging brain. It’s not going to function like it did in your 20s, but there are things you can do.
What works:
Exercising, eating well, learning a language, staying mentally & socially engaged.
https://www.washingtonpost.com/health/help-for-aging-brains/2021/03/05/717ab738-79d6-11eb-85cd-9b7fa90c8873_story.html