Gut microbes: The key to normal sleep
- David Ojcius
- Nov 29, 2020
- 1 min read
Updated: Dec 7, 2020
Researchers show that the gut #microbiota are depleted by #antibiotics, mice cannot make serotonin from tryptophan they consume, which affects #sleep.
The mice were also deficient in vitamin B6 metabolites, which accelerate production of the neurotransmitters serotonin & dopamine.

Comments